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BBQ Sauce
- 1 tablespoon canola or extra virgin
olive oil
1 cup onion, minced
2 garlic cloves, minced
2 beef bouillon cubes
1/2 cup hot water
3 (6-ounce) cans tomato paste - divided use
1 cup SPLENDA® Granular
3/4 cup Worcestershire sauce
3/4 cup Dijon mustard
3 tablespoons liquid smoke, hickory flavored
1 teaspoon salt
1/2 cup cider vinegar
1 tablespoon Tabasco (plus 1 teaspoon for a spicier sauce)
- Place oil in a large saucepan. Add onions
and garlic. Saute over medium heat until translucent (approximately
2 to 3 minutes).
- Mix the bouillon and water until partially
dissolved. Add bouillon mixture and all remaining ingredients
to the saucepan. Stir well using a wire whisk.
- Simmer, uncovered, 25 to 30 minutes to
allow flavors to meld. Stir frequently. Refrigerate overnight
in a non-metallic container. Sauce is best if prepared a day
before using. Keeps well, refrigerated, for 1 week.
Makes 4 cups (32-ounces) (or 42
(3/4-ounce) servings).
Nutrients Per Serving: Calories 15, Calories
from fat 0, Total Fat 0, Saturated Fat 0, Dietary Fiber 0 g,
Cholesterol 0 mg, Sodium 135 mg, Total Carbohydrate 3 g, Dietary
Fiber 0 g, Sugars 0 g, Protein 0 g.
Exchanges Per Serving: Free.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.
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