Diabetic-friendly, uniquely satisfying
and indulgent guilt-free dessert!
Black
Forest Angel Bites
- Angel Bites:
5 large egg whites
1/3 cup SPLENDA® No Calorie Sweetener, Granulated
1 1/2 teaspoons vanilla extract
1 pinch salt
Black Forest Filling:
1 (15 ounce) can unsweetened tart cherries
1 tablespoon SPLENDA® No Calorie Sweetener, Granulated
1 tablespoon cornstarch
3 tablespoons sugar free chocolate chips, melted
- Preheat oven to 350°F (175°C). Lightly oil a 13x11 inch-baking sheet. Set aside.
- Make Angel Bites: Place
egg whites in a medium mixing bowl. Whip on high speed using
an electric beater or wire whisk until frothy.
- Add SPLENDA® Granulated
Sweetener, vanilla and salt. Mix on high speed until medium-stiff
peaks form (approximately 20 to 30 seconds).
- Spoon rounded tablespoons
of egg white mixture onto prepared baking sheet. Bake in preheated
350°F (175°C) oven 10 to 15 minutes or until golden brown. Remove
from pan. Cool.
- Make Filling: Drain cherries
and save juice. Pour juice into a small saucepan. Add cornstarch
and SPLENDA® Granulated Sweetener. Stir well. Cook over medium
heat until simmering and thick (approx. 2 minutes). Toss thickened
juice with cherries. Chill until ready to use.
- Assemble Angel Bites:
Just before serving, sandwich Angel Bites with filling. Place
filling on the bottom of one Angel Bite and top with another
so that the bottoms of the Angel Bites are facing each other
and the filling is sandwiched between them. Repeat with remaining
Angel Bites.
- Garnish Angel Bites with
a drizzle of melted chocolate and a dollop of whipped cream.
Makes 5 servings. Serving
Size: 3 prepared angel bites.
Preparation Time: 20 Minutes
Total Time: 35 Minutes
Note: If egg whites start
to separate, whisk them back together using a wire whisk.
Nutrition Info Per Serving:
Calories 90 | Calories from Fat 20 | Fat 2.0g (sat 0g) | Cholesterol
0mg | Sodium 140mg | Carbohydrates 14g | Fiber 2g | Sugars 8g
| Protein 4g
Recipe is courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.