A delicious formula for rich and flavorful
baked beans.
Boston-Style
Baked Beans
- 4 (15-ounce) cans navy
beans
1/2 pound bacon, chopped
1 medium onion, chopped
1/4 cup yellow mustard
1/3 cup SPLENDA® No Calorie Sweetener, Granular
2 tablespoons robust molasses
- Preheat oven to 375°F
(190°C).
- Drain navy beans and reserve
1 1/4 cups liquid.
- Fry bacon in a large skillet
until browned. Remove bacon and reserve half of the bacon fat.
- Fry onion in reserved
bacon fat and cook until translucent. Stir in beans and remaining
ingredients.
- Pour beans into a 3-quart
baking dish.
- Bake in preheated 375°F
(190°C) oven 45 minutes.
Makes 18 servings.
Nutritional Information
Per Serving: Calories: 140 Calories from Fat: 25 Total Fat: 3g
Saturated Fat: 1g Cholesterol: 5mg Sodium: 520mg Total Carbs:
21g Dietary Fiber: 5g Sugars: 3g Protein: 9g
Exchanges per Serving:
2 Fats, 1 Starch.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.
