Serve this sweet soup as a starter or as
a light dessert.
Chilled Cherry Soup
- 3 cups fresh or frozen sweet cherries
, pitted
1/2 cup cherry juice
1 teaspoon grated orange rind
1/2 cup fresh orange juice
1/2 cup light sour cream
1/2 cup fat-free yogurt
3 tablespoons SPLENDA® No Calorie Sweetener, Granulated
Fresh cherries
Orange strips
- Process first 7 ingredients in a blender
until smooth, stopping to scrape down sides. Cover and chill
for 1 hour.
Makes 8 servings.
Nutritional Facts Per Serving: Calories:
Calories: 100; Calories from Fat: 25; Total Fat: 3g; Saturated
Fat: 1g; Cholesterol: 5mg; Sodium: 20mg; Total Carbs: 18g; Dietary
Fiber: 2g; Sugars: 15g; Protein: 2g
Exchanges Per Serving: 1 Fruit, 1/2 Fat
Recipe and photograph courtesy of Splenda,
Inc. Splenda® is a no-calorie sweetener made from sugar that
is suitable for diabetics. For more information regarding this
product, please call 1-800-777-5363 or visit their website at
www.splenda.com.
to
your personal ZipList Recipe Box where you can store all of your
favorite web recipes in one place and easily add ingredients
to your shopping list.
