homeCooking DictionaryCooking ChartsHow-To's and TipsVideo Recipes

Custom Search

CooksRecipes logo.

Recipe Comments.
Scroll below to rate or comment on this recipe. To submit a recipe or report a problem, click here.

Subscribe Button

Save this recipe on Delicious

Recipe Collections.

Meal Course or Part:
Appetizers & Snacks
Bars & Brownies
Beverages & Drinks
Breads, Muffins & Rolls
Breakfast & Brunch Dishes
Cakes, Cupcakes & Frostings
Candies & Fudges
Cookies
Desserts
Pies & Pie Crusts
Salads & Salad Dressings
Sandwiches
Sauces & Condiments
Side Dishes
Soups, Stews & Chili
Main Dish Recipes:
Beef Entrees
Chicken Entrees
Ground Meats & Sausage
Lamb Entrees
Pork Entrees
Seafood Entrees
Turkey Entrees
Veal Entrees
Vegetarian Entrees
Wild Game Entrees
Health & Diet Recipes:
Diabetic Recipes
Gluten-Free Recipes
Healthier Recipes
World Cuisines:
Asian & Indian
International Dishes
Italian & Mediterranean
Mexican & Southwestern
Specialty Recipes:
BBQ & Grilling Recipes
Holiday Recipes
Hope Pryor's Recipes
Pasta Dishes
Pet Food Recipes
Pizza Recipes
Pumpkin Recipes

Chinese-style green beans seasoned with ginger, soy sauce, sesame oil and peanut butter.

Chinese Green Beans

1 (16-ounce) package frozen green beans
1 packet chicken broth granules
1 bunch scallion (6 to 7)
2 large cloves of garlic
1/2 teaspoon ground ginger
1 teaspoon soy sauce, low sodium
1 teaspoon SPLENDA® Granular
1 tablespoon creamy peanut butter
1/8 teaspoon sesame oil
  1. In a 2-quart microwave-safe casserole dish, combine green beans and broth granules. Cover and microwave on high for 4 minutes.
  2. Meanwhile, slice white bulbs of scallions into rings and mince garlic.
    In small bowl, combine ginger, soy sauce and SPLENDA® Granular. Add scallion rings and garlic. Set aside.
  3. Remove green beans from microwave and uncover. Pour sauce over beans and stir. Cover and microwave on high for 4 minutes.
  4. Stir in peanut butter and sesame oil until sauce coats the beans and serve immediately.

Makes 6 (1/2 cup) servings.

Nutrients Per Serving: Serving Size 4 ounces (98 g) Calories 50, Carbohydrates 8 g, Protein 2 g, Dietary Fiber 2 g, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 190 mg.

Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.

loading
 
 
 

 
All fields are mandatory!

Select your rating:           

 

 

characters left

Powered by Citricle

| CooksRecipes.com | Cooking Dictionary | Cooking Charts | How-To's and Tips | Video Recipes | Site Map | About Us | Contact Us |

Copyright © 1999 - 2012 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating