Although this recipe calls for sugar or honey, one can opt to use alternative sugar substitutes or sugar blends for baking instead.
2 cups yellow or white cornmeal
1/2 teaspoon salt
1/2 teaspoon baking soda
2 teaspoon baking powder
1 tablespoon granulated sugar or honey
1 large egg
1 tablespoon vegetable oil
1 cup buttermilk
- Preheat oven to 400°F (205°C). Lightly oil an 8-inch square baking pan; set aside.
- Combine the cornmeal, salt, baking soda and baking powder in a mixing bowl.
- In a small bowl mix together the sugar or honey, egg, oil and buttermilk; add to dry mixture and mix well. Pour into prepared baking pan.
- Bake for 20 to 25 minutes or until tested done when wooden pick inserted in center comes out clean.
Makes 12 servings
Nutritional Information Per Serving (1/12 of recipe): Calories: 113 Carbohydrates: 20 Protein: 3 Fat: 2 Sodium: 184 Potassium: 65 Cholesterol: 24.
Food Exchange Value: 1 Bread Exchange.
Source: Holiday Cookbook, American Diabetes Association.