Although this recipe calls for sugar or
honey, one can opt to use alternative sugar substitutes or sugar
blends for baking instead.
Corn Bread
- 2 cups cornmeal
1/2 teaspoon salt
1/2 teaspoon baking soda
2 teaspoon baking powder
1 tablespoon granulated sugar or honey
- 1 large egg
- 1 tablespoon vegetable oil
- 1 cup buttermilk
- Preheat oven to 400°F (205°C).
Lightly oil an 8-inch square baking pan; set aside.
- Combine the cornmeal, salt, baking soda
and baking powder in a mixing bowl.
- In a small bowl mix together the sugar
or honey, egg, oil and buttermilk; add to dry mixture and mix
well. Pour into prepared baking pan.
- Bake for 20 to 25 minutes or until tested
done when wooden pick inserted in center comes out clean.
Makes 12 servings
One Serving = Calories: 113 Carbohydrates:
20 Protein: 3 Fat: 2 Sodium: 184 Potassium: 65 Cholesterol: 24.
Food Exchange Value: 1 Bread Exchange.
Source: Holiday Cookbook, American Diabetes
Association.