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Bright yellow corn and two kinds of peppers
create a colorful relish to savor on hot dogs or burgers or to
serve with fish, chicken, or tortilla chips.
Corn
Relish
- 1 1/4 cups white vinegar
1 1/4 cups water
1/4 cup SPLENDA® No Calorie Sweetener, Granulated
1 1/2 teaspoons dry mustard
1 1/4 teaspoons celery seeds
1 teaspoon ground turmeric
1 teaspoon salt
3 cups fresh or frozen corn kernels
1/4 cup chopped onion
1/3 cup chopped green bell pepper
1/3 cup chopped red bell pepper
- Wash jars and lids in
hot soapy water; rinse with warm water. Fill boiling-water canner
half full with water; add jars and water to cover. Bring water
to a boil, reduce heat and simmer. Place lids in water to cover
in a small saucepan; bring water to a simmer. Place lids in water
to cover in a small saucepan; bring to a simmer. Simmer until
ready to use. Remove and drain jars and lids, one at a time,
as needed for filling.
- Combine vinegar, water,
SPLENDA® Granulated Sweetener, mustard, celery seeds, turmeric,
and salt in a large Dutch oven, stirring until SPLENDA® Granulated
Sweetener dissolves. Add corn, onion, and bell peppers and bring
to a boil; reduce heat and simmer, covered, for 15 minutes.
- Pack hot vegetables immediately
into prepared jars using a slotted spoon, filling to within 1/4-inch
from top. Ladle liquid into jars, filling to within 1/4-inch
from top. Wipe rims and threads. Cover with 2-piece lids. Screw
bands tightly. Place jars on rack in canner. (Water must cover
jars by 1 to 2 inches. Add boiling water, if necessary.) Cover;
bring water to a gentle boil.
- Process 15 minutes. Remove
jars and place upright on towel to cool completely. After jars
cool, check seals by pressing center of lid with finger. (If
lid springs back, lid is not sealed and refrigeration is necessary.)
Store in a cool, dark place for up to 1 year. Once opened, store
refrigerated and use within 2 weeks.
Makes 32 servings. Serving
Size: 2 tablespoons corn relish. Yield: 2 pint jars
Nutritional Facts Per Serving:
Calories: 15; Calories from Fat: 0; Total Fat: 0g; Saturated
Fat: 0g; Cholesterol: 0mg; Sodium: 75mg; Total Carbs: 4g; Dietary
Fiber: 0g; Sugars: 0g; Protein: 1g;
Exchanges Per Serving:
1/2 Vegetable.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.
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