Pinterest Follow Button
Redibase
Mr Espresso
like us on Facebook
Print

Cucumber, Tomato and Red Onion Salad with Mint

No recipe image available.This refreshing, light summer salad features fresh cucumbers, tomatoes and red onions with a sweet and sour mint dressing.

Recipe Ingredients:

2 large cucumbers - halved lengthwise, seeded and sliced
1/3 cup red wine vinegar
1 tablespoon Splenda® Granulated No Calorie Sweetener
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint leaves
3 tablespoons olive oil
Salt and ground black pepper to taste

Cooking Directions:

  1. In a large bowl, toss together the cucumbers, vinegar, Splenda® Granulated Sweetener and salt. Let stand at room temperature for an hour, stirring occasionally.
  2. Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.

Makes 6 servings.

Note: Submitted by a home cook, this recipe has not been tested by the Splenda® Test Kitchens.

Nutritional Information Per Serving (1/6 of recipe): Calories: 110; Calories from Fat: 70; Total Fat: 7g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 400mg; Total Carbs: 10g; Dietary Fiber: 2g; Sugars: 6g; Protein: 2g.

Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.