This refreshing, light summer salad features
fresh cucumbers, tomatoes and red onions with a sweet and sour
mint dressing.
Cucumber,
Tomato and Red Onion Salad with Mint
- 2 large cucumbers - halved
lengthwise, seeded and sliced
1/3 cup red wine vinegar
1 tablespoon SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon salt
3 large tomatoes, seeded and coarsely chopped
2/3 cup coarsely chopped red onion
1/2 cup chopped fresh mint leaves
3 tablespoons olive oil
Salt and pepper to taste
- In a large bowl, toss
together the cucumbers, vinegar, SPLENDA® Granulated Sweetener
and salt. Let stand at room temperature for an hour, stirring
occasionally.
- Add tomatoes, onion, mint
and oil to cucumbers and toss to blend. Season to taste with
salt and pepper.
Makes 6 servings.
Note: Submitted by a home
cook, this recipe has not been tested by the SPLENDA® Test
Kitchens.
Nutrition Info Per Serving
(1/6 of recipe): Calories: 110; Calories from Fat: 70; Total
Fat: 7g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 400mg;
Total Carbs: 10g; Dietary Fiber: 2g; Sugars: 6g; Protein: 2g
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.