Low-fat, low-sugar date cake squares.
Date Cake Squares
- 1 1/4 cups water
1 cup chopped dates
3/4 cup chopped pitted prunes
1/2 cup dark raisins
8 tablespoons margarine, cut into pieces
2 large eggs
1 teaspoon vanilla extract
1 cup all-purpose flour
5 1/2 teaspoons Equal® for Recipes or 18 packets Equal®
sweetener or 3/4 cup Equal® Spoonful
1 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
1/4 cup chopped walnuts
- Combine water, dates, prunes, and raisins
in medium saucepan; heat to boiling. Reduce heat and simmer,
uncovered, until fruit is tender and water is absorbed, about
10 minutes. Remove from heat and add margarine, stirring until
melted; cool to room temperature.
- Mix eggs and vanilla into fruit mixture;
mix in combined flour, Equal®, baking soda, cinnamon, nutmeg
and salt. Spread batter evenly in greased 11 x 7 x 2-inch baking
dish; sprinkle with walnuts.
- Bake in preheated 350°F (175°C)
oven until cake springs back when touched lightly, 30 to 35 minutes.
Cool on wire rack; cut into squares.
Makes 2 dozen squares.
Nutrition Information Per Serving (1 square):
117 cal., 2 g pro.,17 g carbo, 5 g fat,18 mg chol.,126 mg sodium.
Food Exchanges: 1/2 Fruit, 1/2 Bread, 1
Fat.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®.
Click
for more information on the artificial sweetner Aspartame.