Knowing this creamy delight is lower in
sugar, fat, and cholesterol than all those other pudding recipes
will make you smile with every bite.
Delicous
Banana Pudding
- 3 tablespoons cornstarch
1/3 cup SPLENDA® No Calorie Sweetener, Granulated
2 cups reduced-fat milk
2 tablespoons egg substitute
2 teaspoons vanilla extract
1/4 teaspoon salt
1 tablespoon light butter
1 teaspoon banana extract
1 1/2 cups sliced bananas
- Blend SPLENDA® Granulated
Sweetener, and cornstarch together in a small mixing bowl. Set
aside.
- Place milk, egg substitute,
vanilla, and salt in a medium saucepan. Stir well. Add SPLENDA®
Granulated Sweetener mixture and stir well. Add butter. Cook
over medium-low heat 4 to 5 minutes while stirring constantly.
Cook until mixture begins to thicken and bubble. Remove from
heat. Add banana extract. Stir well.
- Pour pudding into a small
bowl. Spray surface lightly with cooking spray. Cover with plastic
wrap by laying plastic wrap directly on top of the pudding surface.
This will prevent any skin from forming on the surface.
Refrigerate 2 hours before serving.
- To serve, divide pudding
equally into 6 individual serving bowls and top with sliced bananas.
Makes 6 servings.
Preparation Time: 20 Minutes
Total Time: 2 Hours 20 Minutes
Serving Suggestion: If
you can splurge a little, lightly sprinkle pudding with toasted
coconut and a dollop of whip cream sweetened with SPLENDA®;
Granulated Sweetener.
Nutrition Info Per Serving
(1/2 cup pudding): Calories 130 | Calories from Fat 25 | Fat
3.0g (sat 2.0g) | Cholesterol 10mg | Sodium 160mg | Carbohydrates
22g | Fiber 1g | Sugars 15g | Protein 4g
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.