Reduced fat and sugar fresh plum cobbler.
Fresh Plum Cobbler
- 1/2 cup water
5 1/2 teaspoons Equal® for Recipes or 18 packets Equal®
sweetener or 3/4 cup Equal® Spoonful
1 1/2 tablespoons cornstarch
1 teaspoon lemon juice
4 cups sliced pitted plums
1/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1 3/4 teaspoons Equal® for Recipes or 6 packets Equal®
sweetener or 1/4 cup Equal® Spoonful
1/2 teaspoon salt
3 tablespoons cold margarine, cut into pieces
1/2 cup skim milk
- Combine water, 5 1/2 teaspoons Equal®
for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal®
Spoonful, cornstarch and lemon juice in large saucepan;
add plums and heat to boiling.
- Boil, stirring constantly, until thickened,
about 1 minute. Stir in nutmeg and 1/8 teaspoon allspice. Pour
mixture into ungreased 1 1/2 quart casserole.
- Combine flour, baking powder, 1 3/4 teaspoons
Equal® for Recipes or 6 packets Equal® sweetener 1/4
cup Equal® Spoonful, salt and 1/4 teaspoon allspice
in medium bowl; cut in margarine with pastry blender until mixture
resembles coarse crumbs. Stir in milk, forming dough. Spoon dough
into 6 mounds on top of fruit.
- Bake cobbler, uncovered, in preheated
400°F (205°C) oven until topping is golden brown, about
25 minutes. Serve warm.
Makes 6 servings.
Nutrition Information Per Serving: 195
cal., 3 g pro., 32 g carbo., 6 g fat, 0 mg chol., 378 mg sodium.
Food Exchanges: 1 Fruit, 1 Bread,
1 Fat.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®.
Click
for more information on the artificial sweetner Aspartame.