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Frozen Orange Yogurt (Diabetic)

1 envelope unflavored gelatin
1/2 cup cold water
1 (6-ounce) can frozen orange juice concentrate, thawed
3 (16-ounce) cartons plain low-fat yogurt
32 packets Equal® sweetener or 3 tablespoons plus 3/4 teaspoon Equal® for Recipes
1 teaspoon vanilla extract

1. In a small saucepan combine gelatin and water; let stand 5 minutes to soften. Heat and stir until gelatin dissolves. Cool. In a large bowl combine orange juice concentrate, yogurt, Equal® sweetener and vanilla; stir in gelatin mixture.
2. Pour into a 4-quart ice cream freezer; freeze according to manufacturer’s directions.

Makes about 2 quarts (16 (1/2 cup) servings).

Nutrition Information Per Serving: Calories: 85, Protein: 5 g, Carbohydrates: 13 g, Fat: 1 g, Cholesterol: 5 mg, Sodium: 61 mg.

Food Exchanges:1/2 Milk, 1/2 Fruit, 1/2 Fat.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Click for more information on the artificial sweetner Aspartame.