Reduced calorie frozen orange yogurt.
Frozen Orange Yogurt
- 1 envelope unflavored gelatin
1/2 cup cold water
1 (6-ounce) can frozen orange juice concentrate, thawed
3 (16-ounce) cartons plain low-fat yogurt
32 packets Equal® sweetener or 3 tablespoons plus
3/4 teaspoon Equal® for Recipes
1 teaspoon vanilla extract
- In a small saucepan combine gelatin and
water; let stand 5 minutes to soften. Heat and stir until gelatin
dissolves. Cool. In a large bowl combine orange juice concentrate,
yogurt, Equal® sweetener and vanilla; stir in gelatin mixture.
- Pour into a 4-quart ice cream freezer;
freeze according to manufacturer’s directions.
Makes about 2 quarts (16 (1/2 cup) servings).
Nutrition Information Per Serving: Calories:
85, Protein: 5 g, Carbohydrates: 13 g, Fat: 1 g, Cholesterol:
5 mg, Sodium: 61 mg.
Food Exchanges:1/2 Milk, 1/2 Fruit, 1/2
Fat.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®.
Click
for more information on the artificial sweetner Aspartame.
