The reduction of both fats and sugar in
this tasty pumpkin pie recipe means those monitoring their diet
can have a happy holiday...with pie!
Happy Holiday Pumpkin
Pie
- 1 Prepared Pie Crust
-
- Filling:
- 1 (15-ounce) can pumpkin puree
3/4 cup SPLENDA® Granular
2 tablespoons corn starch
1/2 teaspoon ground cinnamon
1 1/2 teaspoon pumpkin pie spice
1/8 teaspoon salt
1/2 cup fat free half-and-half
1/2 cup egg substitute
3 tablespoons heavy cream
1 tablespoon pure vanilla extract
- Preheat oven to 400°F (205°C).
- Blend pumpkin puree, SPLENDA®, cornstarch,
spices, and salt in a medium sized mixing bowl. Mix until all
ingredients are well blended Add remaining ingredients and mix
well.
- Pour into prepared piecrust. Bake 35 to
40 minutes or until set in the center and the crust is golden
brown.
Makes 8 servings.
Nutritional Information Per Serving (1/8
of recipe): Total Calories 170, Calories from Fat 70, Total Fat
8 g, Saturated Fat 3.5 g, Cholesterol 15 mg, Sodium 140 mg, Total
Carbohydrate 21 g, Dietary Fiber 2 g, Sugars 4 g, Protein 4 g,
Vitamin A 170%, Calcium 2%, Vitamin C 0%, Iron 8%,
Dietary Exchanges: 2 carbohydrate,
1 fat.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.
