This lighter version of the classic can
be whipped up in no time. Simply refrigerate in individual ramekins
or dessert cups for two hours before serving with reduced-fat
frozen whipped topping.
Light and Dreamy
Banana Pudding
- 2 cups 1% reduced-fat milk
1/3 cup SPLENDA® No Calorie Sweetener, Granulated
3 tablespoons cornstarch
1 large egg
1/4 teaspoon salt
1 tablespoon butter
1 teaspoon vanilla extract
24 reduced-fat vanilla wafers
2 bananas, sliced
- Combine milk, SPLENDA® Granulated
Sweetener, cornstarch, egg, and salt in a medium saucepan; whisk
until smooth. Cook over medium heat, whisking constantly, until
mixture comes to a boil and thickens, 5 minutes. Remove from
heat; stir in butter and vanilla.
- Place 2 vanilla wafers in each of 4 (1-cup)
dessert cups; divide half of the banana slices among cups. Top
bananas with 1/4 cup of the hot pudding. Repeat layering with
2 more of the wafers per cup, remaining banana slices, and remaining
pudding. (Cover bananas with the pudding to prevent browning.)
Cover surface of each pudding with plastic wrap; refrigerate
2 hours or until chilled.
- Insert 2 of the remaining vanilla wafers
into each pudding; top with whipped topping.
Makes 4 servings.
Preparation Time: 5 Minutes
Total Time: 2 Hours 5 Minutes
Nutritional Information Per Serving (1/4
of recipe): Calories 300 | Calories from Fat 90 | Fat 9g (sat
4.0g) | Cholesterol 80mg | Sodium 330mg | Carbohydrates 47g |
Fiber 2g | Sugars 30g | Protein 8g
Recipe courtesy of Splenda, Inc. Splenda®
is a no-calorie sweetener made from sugar that is suitable for
diabetics. For more information regarding this product, please
call 1-800-777-5363 or visit their website at www.splenda.com.