Multigrain Pancake Mix for Gift Giving
Great enough to give to friends and good enough to have on hand at home for the family.
5 cups whole wheat pastry flour
3 cups corn flour
3/4 cup rye flour
3/4 cup brown rice flour
1 cup yellow cornmeal
1 cup powdered buttermilk
1 1/2 cups Splenda® Granulated No Calorie Sweetener
1 tablespoon salt
4 tablespoons baking powder
1 tablespoon baking soda
1 cup toasted wheat germ
1 cup oat bran
1/2 cup flax seed meal
- Measure all the ingredients into a large mixing bowl. Mix thoroughly with a whisk or large spoon.
- Divide into 10 portions of 1 1/2 cups each.
Makes 50 servings. Serving Size: 2 pancakes (2 1/2 tablespoons dry mix).
Directions For Making 10 (4 to 5-inch) Pancakes: 1 large egg, 3/4 cup water, 1 to 2 tablespoons melted butter, 1 teaspoon vanilla, 1 1/2 cups Multigrain Pancake Mix.
Steps: (1.) Mix together egg, water, melted butter and vanilla in a medium-sized mixing bowl using a wire whisk. (2.) Add 1 1/2 cups Multigrain Pancake Mix and stir until blended. (3.) Pour approximately 2 tablespoons batter onto preheated nonstick griddle or frying pan. Cook pancakes and flip when bubbles appear around the edges. Cook until lightly browned on both sides. Serve immediately.
Nutritional Information Per Serving (2 pancakes; 2 1/2 tablespoons dry mix): Calories 120 | Calories from Fat 15 | Fat 1.5g (sat 0g) | Cholesterol 0mg | Sodium 280mg | Carbohydrates 23g | Fiber 3g | Sugars 2g | Protein 4.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.