
A tasty and healthy banana bread. This
bread has potassium and fiber from the bananas, omega three fatty
acids from the walnuts, and no cholesterol!
Nana Nut Bread
1 1/3 cups all-purpose flour
1/2 cup SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon baking powder
1/2 teaspoon baking soda
1 pinch salt
1 1/4 cups mashed bananas
1 tablespoon canola oil
1/3 cup reduced fat buttermilk
2 teaspoons vanilla
1/4 cup chopped walnuts*
- Preheat oven to 350°F (175°C).
Spray a 9X5-inch loaf pan with nonstick cooking spray. Set aside.
- Blend the dry ingredients in a large mixing
bowl. Set aside.
- Add oil, buttermilk and vanilla to the
mashed bananas. Mix well. Pour banana mixture into dry ingredients.
Stir until just mixed.
- Add chopped walnuts. Stir until just mixed.
- Pour batter into prepared pan. Bake in
preheated 350°F (175°C) oven 45 to 55 minutes or until
rich brown and the center is set.
Makes 8 servings.
*Black walnuts can be used to create a
uniquely flavored banana bread.
Nutritional Facts Per Serving: Calories:
160; Calories from Fat: 40; Total Fat: 5g; Saturated Fat: 1g;
Cholesterol: 0mg; Sodium: 170mg; Total Carbs: 25g; Dietary Fiber:
2g; Sugars: 7g; Protein: 3g
Exchanges Per Serving: 1 Fat, 1 Starch,
1/2 Fruit
Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.