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Give fruit salads new flavor with this sweet and zesty drizzle-on dressing.

Poppy Seed Dressing (Diabetic)

1 tablespoon poppy seeds
1/4 teaspoon dry mustard
2 tablespoons water
1 teaspoon finely grated onion
3 tablespoons Equal® Spoonful™
2 tablespoons cider vinegar
4 tablespoons plain 2% yogurt

1. In glass measure, combine poppy seeds, mustard, water and onion juice. Microwave at High (100%) 30 seconds or just until mixture bubbles.
2. Stir in Equal and vinegar. Cool slightly. Stir in yogurt. Store in refrigerator up to 5 days.

Makes 1/2 cup dressing.

Per 1 tablespoon Serving: 14 calories, 0.6 g protein, 0.6 g fat, 1.6 g carbohydrate.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Click for more information on the artificial sweetner Aspartame.