| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |

Appetizer Recipes Bar & Brownie Recipes Beef & Veal Recipes Beverage & Drink Recipes Bread Recipes Breakfast Recipes Cake & Frosting Recipes Candy Recipes Chicken Recipes Cookie Recipes Dessert Recipes Ground Meat & Sausage Holiday Recipes International Recipes Lamb Recipes Pet Recipes Pie & Pie Crust Recipes Pork & Ham Recipes Salad & Dressing Recipes Sandwich Recipes Sauce & Condiment Recipes Seafood & Fish Recipes Sidedish Recipes Soup & Stew Recipes Special Diets Recipes Turkey Recipes Vegetarian Entree Recipes Wild Game Recipes

The traditional holiday recipe with 36% fewer calories thanks to Equal® and fat-free evaporated milk. No one will miss the extra fat or calories. Serve with light whipped topping.

Pumpkin Pie

Pastry for single-crust 9-inch pie
1 (16-ounce) can pumpkin
1 (12-ounce) can evaporated fat-free milk
3 large eggs
3/4 cup Equal® Spoonful*
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
Light whipped topping (optional)

1. Roll pastry on floured surface into circle 1-inch larger than inverted 9-inch pie plate. Ease pastry into plate; trim and flute edge.
2. Beat pumpkin, evaporated milk and eggs in mixing bowl on medium speed of mixer until well combined. Blend in remaining ingredients. Pour over pastry shell.
3. Bake in preheated 400°F oven 35 to 40 minutes or until knife inserted into center comes out clean. Cool on wire rack. Serve warm or at room temperature. Garnish with light whipped topping, if desired.

Makes 8 servings.

* May substitute 18 packets Equal sweetener

Nutrition Information Per Serving:
calories 176, protein 7 g, carbohydrate 22 g, fat 7 g, cholesterol 88 mg, sodium 236 mg.

Food Exchanges: 1 1/2 starch, 1 fat.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®

Click for more information on the artificial sweetner Aspartame.