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Nothing beats the smell of freshly baked
waffles on a cold wintery day.
Pumpkin Waffles
- 1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/8 teaspoon ground nutmeg
2 teaspoons canola oil
1 teaspoon molasses
1/4 cup canned pumpkin
1 cup buttermilk
1 large egg
2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
1 1/2 cups maple syrup sweetened with SPLENDA® Brand Sweetener
- Preheat waffle iron according to manufacturers
directions; spray lightly with vegetable cooking spray.
- Combine flour, baking powder, soda, salt,
cinnamon, ginger, and nutmeg in a large bowl. Set aside.
- Combine oil, molasses, pumpkin and buttermilk
in a small bowl; set aside.
- Whisk together egg and SPLENDA® Granulated
Sweetener until blended. Add buttermilk mixture, whisking until
blended. Add to dry ingredients, stirring just until moistened.
- Pour batter into a hot waffle iron and
bake approximately 5 minutes. Serve with maple syrup.
Makes 6 servings.
Nutritional Information Per Serving (1/6
of recipe): Calories 160 | Calories from Fat 25 | Fat 3.0g (sat
0.5g) | Cholesterol 35mg | Sodium 400mg | Carbohydrates 33g |
Fiber 1g | Sugars 4g | Protein 5g
Recipe and photograph courtesy of Splenda,
Inc. Splenda® is a no-calorie sweetener made from sugar that
is suitable for diabetics. For more information regarding this
product, please call 1-800-777-5363 or visit their website at
www.splenda.com.
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