An easy to make dressing that can also be used as a dip. Great with fresh vegetables and salad greens.
1 cup light or fat-free mayonnaise
2 tablespoons lemon juice
2 tablespoons chopped fresh parsley
2 tablespoons chopped green onion
2 tablespoons Equal® Spoonful*
1 tablespoon Dijon mustard
1 1/2 teaspoons minced fresh garlic
1/4 teaspoon salt
3/4 cup buttermilk
- Combine all ingredients, except buttermilk. Stir with a wire whisk until well blended. Whisk in buttermilk until combined. Cover and refrigerate 1 to 2 hours to allow flavors to blend.
- Use as a dressing for mixed green salads or as a dip for fresh vegetables.
Makes 16 servings.
*May substitute 3 packets Equal sweetener.
Nutritional Information Per Serving (2 tablespoons): calories 57, protein 1 g, carbohydrate 2 g, fat 5 g, cholesterol 6 mg, sodium 193 mg.
Food Exchanges: 1 fat.
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®