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Raspberry Banana Smoothie

Raspberry Banana SmoothieStart your day with a refreshing, reduced-calorie raspberry and banana smoothie.

Recipe Ingredients:

1 medium banana, peeled and sliced
3/4 cup fresh raspberries
4 packets Splenda® No Calorie Sweetener with Fiber
3/4 cup 1% low-fat milk
1/2 teaspoon pure vanilla extract

Cooking Directions:

  1. Place banana in freezer for 10 minutes or until slightly firm.
  2. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

Makes 2 (8-ounce) servings.

Note: This recipe is an excellent source of fiber.

Nutritional Information Per Serving (1/2 of recipe): Calories 120 | Calories from Fat 10 | Fat 1.5g (sat 0.5g) | Cholesterol 5mg | Sodium 40mg | Carbohydrates 28g | Fiber 7g | Sugars 14g | Protein 4g.

Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.