Creamy rice pudding is topped with a sweet
mango syrup and toasted slivered almonds.
Rice
Pudding with Mango Sauce
- Pudding:
2 cups short grain rice
10 cups skim milk
3 cinnamon sticks
1/8 teaspoon salt
2 teaspoons grated orange peel
1 tablespoon vanilla extract
3 tablespoons raisins
1/4 cup SPLENDA® No Calorie Sweetener, Granulated
Mango Sauce:
8 ounces unsweetened mango juice
2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
Topping:
1/2 cup sliced almonds
2 tablespoons SPLENDA® Brown Sugar Blend
- For Pudding: Combine rice,
milk, cinnamon sticks, salt and grated orange peel in a large
saucepan. Bring milk to a boil. Reduce heat to medium-low and
simmer for 20 minutes or until rice is tender and the mixture
thickens stirring frequently.
- Mix in vanilla, raisins,
and SPLENDA® Granulated Sweetener. Remove cinnamon sticks
and discard. Place pudding in refrigerator to chill.
- For Mango Sauce: Stir
together mango juice and SPLENDA® Granulated Sweetener in
a medium saucepan. Over medium-low heat reduce juice by half
or until syrupy (about 25 to 30 minutes). Place in refrigerator
to chill. Garnish pudding with sauce.
- For Topping: Preheat oven
to 350°F (175°C).
- Mix almonds and SPLENDA®
Brown Sugar Blend in a small bowl. Place on greased baking sheet
and bake for 5 minutes or until almonds are toasted. Sprinkle
on top of rice pudding.
Makes 8 servings. Serving
Size: 1/2 cup rice pudding, 1 tablespoon sauce, 1 tablespoon
sugared almonds
Preparation Time: 1 Hour
Total Time: 1 Hour
Note: Contest submission
by: Gerardo Avalos from Irvine, CA.
Nutritional Information
Per Serving (1/8 of recipe): Calories 300 | Calories from Fat
100 | Fat 11g (sat 2.0g) | Cholesterol 0mg | Sodium 140mg | Carbohydrates
42g | Fiber 2g | Sugars 26g | Protein 4g
Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.