| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |
The chocolate lover's dream, this dessert smoothie gets topped off with chocolate curls and light whipped topping. What more could you ask for?
Rich Chocolate Mousse (Diabetic)
- 1 (1/4-ounce) envelope unflavored gelatin
1/4 cup water
1 cup milk
1/2 cup Dutch process or unsweetened cocoa
1/3 cup Equal® Spoonful
2 cups light whipped topping plus light whipped topping and chocolate Curls or cocoa for garnish
- Sprinkle gelatin over water in small saucepan; let stand 2 to 3 minutes. Cook over low heat, stirring constantly, until gelatin is dissolved; cool. Stir 1/4 cup of the milk into cocoa to make a paste; gradually stir in remaining milk.
- Stir in gelatin mixture and Equal® Spoonful . Refrigerate until mixture begins to thicken, 20 to 30 minutes. Fold in 2 cups whipped topping.
- Spoon mixture into stemmed glasses or serving bowl. Refrigerate 2 to 4 hours.
- To serve, garnish mousse with dollops of whipped topping and chocolate curls.
Makes 6 servings.
Nutrition Information Per Serving: Serving Size: 1/6 recipe: Calories: 95, Saturated Fat: <1 g, Protein: 4 g, Cholesterol: <1 mg, Carbohydrates: 13 g, Fiber: 2 g, Total Fat: 5 g, Sodium: 74 mg.
Food Exchanges: 1/2 Starch, 1 Fat.
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.
Click for more information on the artificial sweetner Aspartame.
| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles | Copyright © 1999 - 2008 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating