Simmered Cranberry Pork Chops
Pork chops are browned and then left to simmer in a sweet cranberry sauce.
6 pork chops
2 cups fresh or frozen cranberries
3/4 cup Splenda® Granulated No Calorie Sweetener
1 teaspoon salt
1/4 teaspoon ground black pepper
Water as needed
- In a skillet, brown chops slowly in oil; drain.
- Add cranberries, Splenda® Granulated Sweetener, salt and pepper to chops with 1/2 cup water to start. Bring to boil; reduce heat. Simmer, covered, for about 45 minutes or until tender but not dry. Add water if necessary to keep chops from drying out.
Makes 6 servings.
Note: Submitted by a home cook, this recipe has not been tested by the Splenda® Test Kitchens.
Nutritional Facts Per Serving (1/6 of recipe): Calories: 130; Calories from Fat: 60; Total Fat: 6g; Saturated Fat: 2g; Cholesterol: 35mg; Sodium: 410mg; Total Carbs: 5g; Dietary Fiber: 2g; Sugars: 0g; Protein: 14g.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.