A dry spiced tea mix that only requires
boiling water to make a satisfying beverage with only 18 calories
per serving. Stored in an airtight container, it will keep several
months.
Spiced Tea Russian-Style
- 1 (0.55-ounce) tub sugar-free lemonade-flavored
soft drink mix
1 (0.55-ounce) tub sugar-free orange-flavored breakfast beverage
crystals
1 cup unsweetened iced tea mix
1 1/2 cups Equal® Spoonful*
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground allspice
Boiling water
- Mix dry ingredients together, stirring
well. Store in an airtight container at room temperature.
- For each serving, measure 2 tablespoons
mixture (if prepared with Equal® Spoonful) or 1 tablespoon
mixture (if prepared with Equal® packets) into a large mug.
Fill with 1 cup boiling water. Stir to blend.
Makes 20 servings.
* May substitute 36 packets Equal sweetener
Nutrition Information Per Serving: calories
18, protein 0 g, carbohydrate 4 g, fat 0 g, cholesterol 0 mg,
sodium 16 mg.
Food Exchanges: free food.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®.
Click
for more information on the artificial sweetner Aspartame.