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Sticky Chicken Strips

Sticky Chicken StripsChicken tenders are baked in a sweet, sticky sauce. Great for parties and picnics.

Recipe Ingredients:

2 pounds chicken breast tenderloins or strips
2 tablespoons light corn syrup
1/4 cup water
1/2 cup soy sauce
1 cup granulated no calorie sweetener
1/4 cup white wine
1 pinch garlic powder, or to taste

Cooking Directions:

  1. Preheat oven to 400°F (205°C).
  2. Arrange chicken in a single layer in a baking dish. In a medium bowl combine corn syrup, soy sauce, Splenda® Granulated Sweetener and wine. Pour over chicken and sprinkle with garlic powder.
  3. Bake for 10 minutes in preheated oven until sauce is hot and bubbly.
  4. Reduce temperature to 350°F (175°C), and bake for an additional 15 to 20 minutes, until sauce is thick and sticky, basting repeatedly.

Makes 6 servings.

Note: This recipe has not been tested.

Nutritional Information Per Serving (1/6 of recipe): 302.7 calories; 6% calories from fat; 1.9g total fat; 87.7mg cholesterol; 816.4mg sodium; 433.5mg potassium; 31.2g carbohydrates; 0.2g fiber; 5.7g sugar; 31.0g net carbs; 36.6g protein.