Sticky Chicken Strips
Chicken tenders are baked in a sweet, sticky sauce. Great for parties and picnics.
2 pounds chicken breast tenderloins or strips
2 tablespoons light corn syrup
1/4 cup water
1/2 cup soy sauce
1 cup granulated no calorie sweetener
1/4 cup white wine
1 pinch garlic powder, or to taste
- Preheat oven to 400°F (205°C).
- Arrange chicken in a single layer in a baking dish. In a medium bowl combine corn syrup, soy sauce, Splenda® Granulated Sweetener and wine. Pour over chicken and sprinkle with garlic powder.
- Bake for 10 minutes in preheated oven until sauce is hot and bubbly.
- Reduce temperature to 350°F (175°C), and bake for an additional 15 to 20 minutes, until sauce is thick and sticky, basting repeatedly.
Makes 6 servings.
Note: This recipe has not been tested.
Nutritional Information Per Serving (1/6 of recipe): 302.7 calories; 6% calories from fat; 1.9g total fat; 87.7mg cholesterol; 816.4mg sodium; 433.5mg potassium; 31.2g carbohydrates; 0.2g fiber; 5.7g sugar; 31.0g net carbs; 36.6g protein.