A creamy rich drink combining the popular flavors of strawberries, kiwi and orange juice. Blended with vanilla yogurt, you get 3 grams of protein for only 120 calories per serving!

Strawberry Kiwi Smoothies

1 cup nonfat vanilla yogurt
4 medium size kiwi, peeled, coarsely chopped
1/2 cup orange juice
1/2 cup Equal® Spoonful*
2 cups frozen unsweetened whole strawberries

1. Place all ingredients except strawberries in blender or food processor; cover. Process until smooth.
2. Add strawberries, and process until smooth.
3. Serve immediately in tall glasses.

Makes 4 servings.

* May substitute 12 packets Equal sweetener

Nutrition Information Per Serving: calories 120, protein 3 g, carbohydrate 27 g, fat 1 g, cholesterol 1 mg, sodium 34 mg.

Food Exchanges: 1/2 milk, 1 1/2 fruit.

Recipe and photograph provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Click for more information on the artificial sweetner Aspartame.