Make this a new holiday favorite! Cooked
sweet potatoes are combined with eggs, sweetener, spices and
evaporated milk, then poured into a pie shell and baked. Serve
warm with fat-free whipped topping.
Sweet Potato Pie
- Pastry for single-crust 9-inch pie
2 cups cooked, mashed sweet potatoes (about 2 pounds)
2 large eggs, lightly beaten
1 cup Equal® Spoonful*
1 tablespoon all-purpose flour
1 teaspoon lemon juice
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
1 (12-ounce) can evaporated fat-free milk
Light whipped topping (optional)
Grated nutmeg (optional
- Roll pastry on floured surface into a
circle 1-inch larger than inverted 9-inch pie plate. Ease pastry
into plate; trim and flute edge. Set aside.
- Blend sweet potatoes in mixing bowl on
medium speed of mixer until smooth. Stir in eggs, Equal®,
flour, lemon juice, vanilla, spices, salt and evaporated milk.
Pour mixture over pastry shell.
- Bake in preheated 400°F (205°C)
oven 40 to 45 minutes or until filling is set and sharp knife
inserted into center comes out clean.
- Cool pie completely on wire rack. Cover
and refrigerate. Garnish top of pie with whipped topping and
grated nutmeg, if desired. Cut pie into wedges.
Makes 8 servings.
* May substitute 24 packets Equal sweetener
Nutrition Information Per Serving: calories
197, protein 7 g, carbohydrate 28 g, fat 6 g, cholesterol 58
mg, sodium 316 mg.
Food Exchanges: 2 starch, 1 fat.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®
Click
for more information on the artificial sweetner Aspartame.