A delicious dip to serve at any party!
Sweet
Red Pepper Hummus
- 1 tablespoon extra virgin
olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon apple cider vinegar
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon cumin
2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
1 (19 ounce) can garbanzo beans, drained
2 cups chopped red bell pepper
Olive oil-flavored cooking spray
- Spray non-stick saute pan with olive oil
spray. Saute red peppers for 4 to 5 minutes. Set aside.
- In food processor, add all ingredients
including red peppers. Puree for 1 minute, scrape the sides,
and continue to puree until smooth.
- Refrigerate until serving time.
Makes 15 servings.
Nutrition Information Per
Serving: Calories: 60; Calories from Fat: 15; Total Fat: 1g;
Saturated Fat: 0g; Cholesterol: 0mg; Sodium: 190mg; Total Carbs:
10g; Dietary Fiber: 2g; Sugars: 2g; Protein: 2g
Exchanges per Serving:
2/3 Starch
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.
