Three Bean Salad
Italian dressing mix is the secret ingredient in this healthy salad that makes a great side dish or snack.
1 (14.5-ounce) can green beans, drained
1 (16-ounce) can kidney beans, drained
1 (15.5-ounce) can garbanzo beans, drained
1/2 cup chopped green pepper
1/2 cup chopped red onion
1 tablespoon minced garlic
3 tablespoons olive oil
1/4 cup cider vinegar
3 tablespoons SPLENDA® No Calorie Sweetener, 1 Gram of Fiber, Granulated
1 (0.7 ounce) packet dry Italian dressing mix
- Combine all ingredients in a medium size mixing bowl. Mix and refrigerate until ready to serve.
Makes 12 (1/2 cup) servings.
Nutritional Information Per Serving (1/12 of recipe; 1/2 cup): Calories 130 | Calories from Fat 35 | Fat 4g (Saturated 0.5g) | Cholesterol 0mg | Sodium 380mg | Carbohydrates 20g | Fiber 6g | Sugars 2g | Protein 5g.
Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.