Delicious and satisfying, a bowl of red
with cheesy cornmeal dumplings.
Chili with Cheesy
Cornmeal Dumplings
- 12 ounces lean ground beef
- 1 cup chopped onion
- 1/2 cup chopped green bell pepper
- 2 garlic cloves, finely minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (15 1/2-ounce) can dark red kidney beans,
rinsed and drained
- 1 (14 1/2-ounce) can diced tomatoes
- 1 (8-ounce) can tomato sauce
- 1/2 cup water
-
- Cheesy Cornmeal Dumpling:
- 1/2 cup all-purpose flour
- 1/2 cup (2 ounces) shredded cheddar cheese
- 1/3 cup yellow cornmeal
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 large egg, beaten
- 2 tablespoons milk
- 2 tablespoons vegetable oil
- In a large saucepan or Dutch oven, cook
ground beef, onion, bell pepper, and garlic until meat is brown
and onion is tender. Drain fat. Stir in chili powder, cumin,
salt and black pepper and cook for 1 minutes. Add the beans,
undrained tomatoes, tomato sauce, water. Bring to boiling; reduce
heat. Simmer, uncovered, for 5 minutes.
- Drop Cheesy Cornmeal Dumplings by tablespoonfuls
onto simmering chili. Cover and simmer about 20 minutes more
or until a wooden pick inserted into dumpling comes out clean.
- For Cheesy Cornmeal Dumplings: In a medium
mixing bowl stir together the flour, cheese, cornmeal, baking
powder, salt and pepper.
- Combine egg, milk and oil; add to flour
mixture. Stir with a fork just until combined.
Makes 4 servings.
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