A family favorite—meat loaf—cooks
all day and provides leftovers for sandwiches tomorrow. Serve
with buttered broccoli spears and mashed potatoes.
Glazed Pork
Loaf
- 1 1/2 pounds lean ground
pork
1/4 cup applesauce
1/4 cup ketchup
1 teaspoon hot pepper sauce
3/4 cup seasoned dry bread crumbs
1/4 cup grated Parmesan cheese
1/2 cup finely chopped onion
1 large egg
2 tablespoons Worcestershire sauce
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon ground black pepper
- In large bowl, blend together
all ingredients well. Form into a 7x4 1/2x2-inch loaf; place
in cooker. Cover and cook on High for 4 hours or on Low for 8
to 10 hours, until a meat thermometer inserted reads 160 degrees
F. Carefully remove pork loaf from cooker (see following tip);
let cool 10 minutes before slicing to serve.
Serves 6.
Tip: To ease removal of
the pork loaf from the slow cooker, fold two 24-inch-long pieces
of aluminum foil in half lengthwise, then in half lengthwise
again. Place strips across each other, forming a cross in the
bottom of a 3 1/2 or 4-quart slow cooker. Press strips against
the inside of the slow cooker, letting ends hang over the outside.
Nutrition Facts
Calories 350 calories
Protein 25 grams
Fat 18 grams
Sodium 1220 milligrams
Cholesterol 100 milligrams
Saturated Fat 6 grams
Carbohydrates 19 grams
Fiber 1 grams
Recipe provided courtesy
of Pork: The Other White Meat.
