A taste of the tropics,
meatballs in a sweet and sour sauce with chunks of pineapple,
onion and bell pepper.
Hawaiian
Sweet and Sour Meatballs
- 1 1/2 pounds lean ground
beef
2 large eggs, beaten
1 teaspoon cornstarch
2 tablespoons grated onion
1/4 teaspoon ground black pepper
1/4 teaspoon ground nutmeg
1 teaspoon salt
1/4 teaspoon garlic powder
2 tablespoons vegetable oil
4 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons rice vinegar
1/3 cup water
1/2 cup packed brown sugar
1 1/4 cups pineapple juice
1 (20-ounce) can pineapple chunks
1 onion, peeled and sliced
2 green bell peppers, seeded and sliced
- Blend together ground
beef, eggs, first addition of cornstarch, grated onion, pepper,
nutmeg, salt and garlic powder. Form into 1-inch balls.
- Heat oil in a skillet
and brown the meatballs evenly. Set aside on paper towels to
drain.
- In a large saucepan, combine
4 tablespoons cornstarch, soy sauce, rice vinegar, water, brown
sugar and pineapple juice. Cook until thickened, stirring constantly.
- Add the meatballs, pineapple
chunks, sliced onion and green peppers. Cook for 5 minutes or
until thoroughly heated.
Makes 5 servings.
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