This smoked turkey sausage and bean dish is wonderful served over polenta or pasta.

Smoky Sausage and Beans

1 (14-ounce) package smoked turkey sausage, cut into 1/4-inch slices
2 cups sliced red bell peppers
2 cups thinly sliced onions
2 teaspoons minced garlic
1 tablespoon Italian seasoning
1/4 teaspoon dried red pepper flakes
1 tablespoon olive oil
4 cups chopped tomatoes
2 (15-ounce) cans black beans, rinsed and drained

1. Cook sausage, bell peppers, onions, Italian seasoning, and red pepper flakes in oil in large skillet until sausage is browned and vegetables are tender, 8 to 10 minutes.
2. Stir in remaining ingredients and cook, covered, over medium heat until tomatoes are softened, about 5 minutes.

Makes 6 servings (about 1 cup each).

Nutrient Information: Per serving: Calories 285; Fat 9 g; % Calories from Fat 26; Potassium 957 mg; Calcium 68 mg; Carbohydrate 36 g; Folate 255 mcg; Sodium 1043 mg; Protein 19 g; Dietary Fiber 9 g; Cholesterol 41 mg

Recipe and photograph provided courtesy of the American Dry Bean Board.