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Polynesian in flavor, with pineapple and
soy, these meatballs have the satisfying crunch of water chestnuts.
Make ahead and reheat to serve.
Sweet
and Sour Pork Meatballs
- 1 pound lean ground pork
1/4 cup finely chopped water chestnuts
1/4 cup chopped onion
1 large egg, slightly beaten
2 tablespoons soy sauce
1/8 teaspoon ground ginger
1 teaspoon vegetable oil
1 (8-ounce) can pineapple chunks
2 tablespoons soy sauce
1 tablespoon vinegar
1 tablespoon cornstarch
1 tablespoon granulated sugar
- In a large mixing bowl
mix together pork, water chestnuts, onion, egg, 2 tablespoons
soy sauce and ginger; shape into 1-inch balls.
- In a large nonstick skillet
cook meatballs in hot oil until browned, turning to brown evenly.
- Drain pineapple, reserving
juice. In a 1-cup measure combine pineapple juice, 2 tablespoons
soy sauce and vinegar. Add water to make 1 cup liquid.
- In mixing bowl combine
cornstarch and sugar. Gradually stir in the pineapple juice mixture;
mix throughly. add juice mixture to pan drippings. Cook over
medium heat until thickened and bubbly, stirring constantly.
- Stir in meatballs and
the reserved pineapple. Cook for 4 to 5 minutes or until heated
through.
Serves 24.
Nutrition Facts: Calories
69 calories Protein 3 grams Fat 4 grams Sodium 185 milligrams
Cholesterol 25 milligrams
Recipe provided courtesy
of Pork, The Other White Meat.
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