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This version of the classic
hot and spicy Indian pork stew is an adaption of Madhur Jaffreys
recipe for Goan-Style Pork Vindaloo, the heat has been tamed
down here, so if you like it with more kick, feel free to add
more red chilies.
Goan-Style
Pork Vindaloo
- 2 dried red chilies
- 1 1/2 teaspoons whole
cumin seed
1 teaspoon black peppercorns
1 teaspoon cardamom seeds
1 (3-inch) stick of cinnamon
1 teaspoon whole black mustard seed
1 teaspoon fenugreek seed
1/3 cup white wine vinegar
1 1/2 teaspoons kosher salt
2 teaspoons brown sugar
1 cup vegetable oil
2 medium onions, peeled and finely sliced
- 2 to 3 tablespoons water
- 1-inch cube fresh ginger,
peeled and finely minced
1 small whole head of garlic, peeled and separated
- 2 to 3 tablespoons water
2 1/2 pounds pork, trimmed and cut into 1-inch cubes
1 tablespoon ground coriander
1 teaspoon turmeric
- 1 cup water
Cooked Basmati or long grain white rice for accompaniment
- Using a spice or coffee
mill, grind red chilies, cumin seeds, peppercorns, cardamom seeds,
cinnamon stick, black mustard seeds and fenugreek seeds. In a
small bowl combine the ground spices with the vinegar, salt and
brown sugar; set aside.
- In a large, deep frying
pan (with lid for use later), heat the oil over medium heat;
add onions and cook, stirring occasionally, until onions turn
golden brown and crisp. Remove and drain on paper towels. Set
aside the frying pan with the remaining oil.
- Using an electric blender
or food processor, puree the fried onions with 2 to 3 tablespoons
water.
- Combine the onion puree
with reserved spice mixture. This mixture is the Vindaloo paste.
- Again, using the blender
or processor, blend the ginger and garlic with 2 to 3 tablespoons
water into a smooth paste.
- Heat the oil in reserved
frying pan over medium-high heat. Cook the cubed pork in small
batches to ensure they brown nicely, placing cooked pork to a
bowl until all pork is browned nicely.
- Next, add the ginger-garlic
paste to the frying pan and reduce the heat to medium. Cook and
stir paste for a few seconds, then stir in the ground coriander
and turmeric, again cooking for just few seconds. Quickly stir
in the browned pork cubes and accumulated juices, the vindaloo
paste and the 1 cup water. Bring mixture to a boil, reduce heat
to low, cover and simmer for 1 hour or until pork is fork-tender,
stirring occasionally.
- Serve with cooked Basmati
or long grain white rice.
Makes 10 servings.
Nutrition Facts: (per serving:
1/10 portion without rice): 357.4 calories; 61% calories from
fat; 24.7g total fat; 62.4mg cholesterol; 495.0mg sodium; 639.3mg
potassium; 7.5g carbohydrates; 1.6g fiber; 2.1g sugar; 5.9g net
carbs; 26.3g protein.
Copyright Hope Pryor,
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