Grilled American Lamb Loin Chops with Fennel
Recipe courtesy of the American Lamb Board.
1 tablespoon fennel seeds
1 teaspoon each garlic salt and coarse pepper
2 teaspoons olive oil
8 American Lamb loin chops, 1 1/4-inch thick
1 large red onion, cut into 1/2-inch thick slices
- In small bowl, combine fennel, garlic salt, pepper and olive oil. Rub mixture on both sides of lamb chops and onion slices.
- Grill over coals covered with gray ash. Begin by cooking onions for 5 minutes. Turn onions over when browned and cook until tender. Add lamb chops and grill for 7 minutes on each side or to desired degree of doneness.
- Make grilled onions into rings and top with lamb chops.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 447; Total Fat: 32g; Cholesterol: 128mg; Total Carbs: 5g; Fiber: 1g; Protein: 33g; Sodium: 341mg.
Recipe and photograph courtesy of the American Lamb Board.