A hearty lamb stew with
red potatoes, baby carrots and peas in an herbed red wine and
beef broth.
Spring
Lamb Stew
- 1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 pounds lamb stew meat, cut into 1/2-inch pieces
2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon crushed dried rosemary
1 (14.5-ounce) can beef broth
1/4 cup red wine
12 small red potatoes, scrubbed and halved
2 cups baby carrots
1 (10-ounce) package frozen peas
- Combine flour, salt and
pepper in a clean resealable bag. Add stew meat and shake to
evenly coat. Remove from bag and shake off excess flour.
- Heat a large heavy-bottomed
pan over medium-high heat. When hot add oil and sauté
lamb until brown on all sides, about 7 minutes. Remove meat with
a slotted spoon onto a paper towel-lined plate. Add garlic, thyme
and rosemary. Sauté for 1 to 2 minutes, or until fragrant.
Stir in broth and red wine and scrape the bottom to loosen any
browned bits. Return lamb to pan along with potatoes and carrots.
Bring to a boil, cover and reduce heat. Simmer, covered, for
30 minutes, or until lamb and vegetables are tender. Add peas
and cook until thoroughly heated, about 5 more minutes. Taste
for seasonings. Serve warm.
Makes 6 servings.
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