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Eggsceptional Taco Tortilla Cups

Eggsceptional Taco Tortilla CupsRecipe courtesy of The Incredible Edible Egg™.

Recipe Ingredients:

4 (6-inch) flour tortillas
6 large eggs
1 cup shredded Monterey Jack cheese
1 cup shredded Cheddar cheese
1 (4-ounce) can diced green chiles
1 tablespoon taco seasoning mix

Cooking Directions:

  1. Preheat oven to 400°F (205°C).
  2. Coat 4 ramekins or muffin cups with cooking spray. Gently press 1 flour tortilla into each ramekin, allowing ends to extend above edges of cup.
  3. Beat eggs in medium bowl until blended. Add cheeses, chiles and taco seasoning; mix. Spoon filling into each tortilla-lined ramekins.
  4. Bake in 400°F (205°C) oven until filling is set, 20 to 25 minutes.

Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories: 431; Total Fat: 27g; Saturated Fat: 14g; Cholesterol: 334mg; Total Carbs: 19g; Fiber: 1g; Protein: 27g; Sodium: 816mg.

Recipe and photograph courtesy of The Incredible Edible Egg™.