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Fettuccine tossed with a simple Italian-seasoned tomato sauce with artichoke hearts and garnished with freshly grated Parmesan cheese.

Fettuccine with Tomatoes and Artichoke Hearts

12 ounces dry fettuccine
1 teaspoon olive oil
2 garlic cloves, chopped
1/2 cup sliced red or green bell pepper
1 (15-ounce) can no-added-salt diced tomatoes
2 teaspoons dried basil
2 teaspoons dried oregano
1 (9-ounce) box frozen artichoke hearts
1/2 cup freshly grated Parmesan cheese

  1. Cook fettuccine according to package directions.
  2. Heat olive oil in a large, nonstick skillet over medium heat. Add garlic and peppers and sauté until golden, about 3 minutes.
  3. Add tomatoes, basil, and oregano; simmer until sauce thickens slightly, stirring occasionally, about 8 minutes.
  4. Add artichokes to sauce and cook for 2 minutes.
  5. Add pasta to sauce. Toss until sauce coats pasta and mixture is heated through.
  6. Serve with Parmesan on top.

Makes 4 servings.

Approximate nutrition analysis per serving: 310 calories; 12 g protein; 55 g carbohydrate; 4 g fat; 188 mg sodium; 5 mg cholesterol;5 g fiber

Recipe provided courtesy Idaho Wheat Commission.

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