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This harvest season pie makes a perfect dessert for a holiday dinner. Serve with a dollop of whipped cream and a shaving of fresh nutmeg.

Sweet Potato Tart

1 1/2 cups all-purpose flour
1/2 cup firmly packed brown sugar
1/4 cup butter
1 large egg
2 tablespoons finely chopped toasted pecans
1 (17-ounce) can sweet potatoes in light syrup
1/3 cup plain yogurt
1/2 cup firmly packed brown sugar
1 tablespoon all-purpose flour
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
2 large egg whites
1/2 cup milk
  1. Heat oven to 400 degrees F.
  2. For crust, in mixer bowl combine flour, brown sugar, butter, egg and pecans. Mix at medium speed of electric mixer until crumbly. Press mixture onto bottom and along sides of 9-inch springform pan. Bake at 400 degrees F. for 8 to 10 minutes or until lightly browned.
  3. Drain sweet potatoes, reserving 1/4 cup syrup. Using food processor, process potatoes until mashed.
  4. Combine potatoes and yogurt, the tablespoon of flour, ginger, nutmeg, cinnamon and cloves. Stir in egg whites, milk and 1/4 cup reserved syrup, blend well. Pour sweet potato mixture into crust.
  5. Bake at 400 degrees F. for 10 minutes. Reduce heat to 350 degrees F. and continue baking for 50 to 60 minutes, or until knife inserted in center comes out clean.
  6. Cool completely before cutting into wedges to serve.

Makes 8 servings.

Nutrition Facts
Calories 330 calories
Protein 6 grams
Fat 8 grams
Sodium 140 milligrams
Cholesterol 35 milligrams
Saturated Fat 2 grams
Carbohydrates 60 grams
Fiber 2 grams

Recipe provided courtesy of Pork, The Other White Meat.

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