Pork ribs soak in an adobo
marinade for at least two hours and are then oven roasted until
tender.
Adobo
Marinated Ribs
- 9 pounds pork ribs
1 1/2 cups adobo marinade*
1/2 cup tomato ketchup
1/2 cup vinegar
2 cloves garlic
3 tablespoons brown sugar, packed
3 tablespoons dried marjoram
3 tablespoons dried thyme
- Mix the adobo marinade,
ketchup, vinegar, garlic, brown sugar, thyme and marjoram in
a bowl. Reserve half the sauce, and marinate the ribs in the
remaining sauce for over two hours, turning frequently.
- Heat the oven to 350°F
(175°C) and place the ribs in an oven tray and pour some
of the sauce on them.
- Bake for 1 1/2 hours while
basting the ribs with the reserved sauce.
Makes 4 servings.
*If you cannot find adobo
marinade for purchase, here's a recipe you can use: Adobo
Marinade.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 490 calories; Protein:
37 grams; Fat: 26 grams; Sodium: 827 milligrams; Cholesterol:
181 milligrams; Saturated Fat: 6 grams; Carbohydrates: 29 grams;
Fiber: 7 grams
Recipe provided courtesy
of Pork, Be Inspired®.
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