Pinterest Follow Button
Redibase
Mr Espresso
like us on Facebook
Print

Autumn Glazed Pork Chops

Autumn Glazed Pork ChopsThese chops are an easy weekday dinner that highlights autumn flavors. Serve with baked sweet potatoes and steamed green beans.

Recipe Ingredients:

4 boneless pork chops, 3/4-inch thick
1/4 teaspoon freshly ground pepper
1/4 cup apple cider or juice
1/2 cup whole cranberry sauce
2 tablespoons honey
2 tablespoons frozen orange juice concentrate
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg

Cooking Directions:

  1. Spray a large nonstick skillet with nonstick coating. Heat over medium-high heat. Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5 to 6 minutes or until chops are just done. Drain off juices.
  2. In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1 to 2 minutes, until heated through.

Makes 4 servings.

Nutritional Information Per Serving (1/4 of recipe): Calories 272 calories Protein 23 grams Fat 7 grams Sodium 71 milligrams Cholesterol 68 milligrams.

Recipe and photograph provided courtesy of National Pork Board.