Barbecued Pork On A Bun
Want the flavor of barbecued sandwiches, but don't want to get the grill out or turn on the oven? Fix this slow cook version of barbecue pork for sandwiches. These hot and hearty sandwiches go great with a creamy coleslaw, baked beans and a fresh fruit salad.
2 pounds boneless pork loin
1 onion, chopped
3/4 cup cola carbonated beverage
3/4 cup barbecue sauce
8 sandwich buns
- Combine all ingredients except buns in a 4-quart slow-cooker; cook, covered, on high for 5 to 6 hours, until very tender. Drain and slice or shred pork; serve on buns with additional barbecue sauce, if desired.
Makes 8 servings.
Tip: Pork can be made 1 to 2 days ahead; refrigerate covered and reheat before serving.
Nutritional Information Per Serving (1/8 of recipe): Calories 320 calories Protein 29 grams Fat 9 grams Sodium 490 milligrams Cholesterol 65 milligrams Saturated Fat 1 grams Carbohydrates 28 grams.
Recipe and photograph provided courtesy of National Pork Board.