| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |
This quick stir-fry features spicy Cajun seasoning and crunchy toasted pecans for a pleasingly different flavor profile. Accompany with a fruit salad and crusty French rolls.
Cajun Pork and Pecan Stir-Fry
- 1 pound pork stir-fry strips (loin, fresh pork leg or tenderloin)
- 1 1/2 tablespoon Cajun seasoning
1 tablespoons vegetable oil
3/4 cup chopped celery
1/2 cup chopped onion
1 clove garlic, crushed
1 green bell pepper, seeded and cut into 3/4-inch squares- 3/4 cup toasted pecan halves
3 cups hot cooked rice
- In medium bowl toss together pork strips with Cajun seasoning to coat evenly.
- In large nonstick skillet heat oil over high heat, stir-fry pork until nicely browned, about 4 to 6 minutes.
- Add celery, onion and garlic to skillet and cook, stirring often, until onion is almost translucent, about 3 to 4 minutes.
- Add pecans and cook to heat through. Serve over rice.
Serves 4.
Wine suggestion: Pour a chilled rose or vin gris, or accompany with cold beer.
Nutrition Facts
Calories 520 calories
Protein 31 grams
Fat 26 grams
Sodium 620 milligrams
Cholesterol 65 milligrams
Saturated Fat 4 grams
Carbohydrates 41 gramsRecipe provided courtesy of Pork: The Other White Meat.
| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles | Copyright © 1999 - 2008 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating