Caribbean Barbecued Pork Steaks
These zesty barbecued pork steaks are given a simple Caribbean twist of flavor.
1 1/2-pounds boneless pork steak, about 1/2-inch
1 large red onion, sliced
3/4 cup fresh lime juice
1 teaspoon salt
1/2 teaspoon cayenne pepper
Flour tortillas, warmed - for accompaniment (optional)
- Place pork and onions in a glass 12x9-inch baking dish. Combine lime juice, salt and cayenne; pour over pork; cover and refrigerate for several hours.
- Lift pork steaks out of marinade, brushing off onions. Broil or cook over hot coals, 3 inches from heat, for 8 to 10 minutes, turning once.
- Heat onions and lime juice to boiling, about 5 minutes. Serve onions with cooked pork. Serve with tortillas, if desired.
Makes 6 servings.
Nutritional Information Per Serving (1/6 of recipe): Calories 180 calories Protein 19 grams Fat 9 grams Sodium 440 milligrams Cholesterol 65 milligrams Saturated Fat 3 grams Carbohydrates 4 grams Fiber 0 grams.
Recipe provided courtesy of National Pork Board.