Give barbecued pork steaks a Caribbean
twist.
Caribbean
Barbecued Pork Steaks
- 1 1/2-pounds boneless
pork steak, about 1/2-inch
1 large red onion, sliced
3/4 cup fresh lime juice
1 teaspoon salt
1/2 teaspoon cayenne pepper
- Place pork and onions
in a glass 12x9-inch baking dish. Combine lime juice, salt and
cayenne; pour over pork; cover and refrigerate for several hours.
- Lift pork steaks out of
marinade, brushing off onions. Broil or cook over hot coals,
3 inches from heat, for 8 to 10 minutes, turning once.
- Heat onions and lime juice
to boiling, about 5 minutes. Serve onions with cooked pork. Serve
with tortillas, if desired.
Serves 6.
Nutrition Facts: Calories
180 calories Protein 19 grams Fat 9 grams Sodium 440 milligrams
Cholesterol 65 milligrams Saturated Fat 3 grams Carbohydrates
4 grams Fiber 0 grams
Recipe provided courtesy
of Pork: The Other White Meat.
loading
|
