
Island spices season this simple pork roast.
Bake some sweet potatoes alongside this roast and accompany with
buttered broccoli spears and deli cole slaw with some diced pineapple
stirred in.
Caribbean
Roast Pork
- 1 (3-pound) pork loin
roast
2 teaspoons olive oil
1 tablespoon coarsely crushed black pepper
1 teaspoon ground nutmeg
1 teaspoon ground cinnamon
- Blend oil, pepper, nutmeg
and cinnamon in small bowl. Brush mixture evenly onto roast.
- Place pork in shallow
pan; roast in 350°F (175°C) oven for 1 1 1/2 hours or until
internal temperature is 155°F (approximately 65°C).
- Remove pork from oven;
let stand 10 minutes before slicing.
Serves 6 to 8.
Nutrition Facts: Calories
240 calories Protein 30 grams Fat 12 grams Sodium 60 milligrams
Cholesterol 85 milligrams Saturated Fat 4 grams Carbohydrates
1 grams Fiber 0 grams
Recipe and photograph provided
courtesy of Pork: The Other White Meat.