Give your applesauce a red hot twist to
update this family favorite standard. Serve with roasted red
potatoes and steamed green beans.
Cinnamon Apple Chops
- 4 (3/4-inch) boneless pork chops
1 teaspoon black pepper
1/2 cup chicken broth
1 tablespoon lemon juice
- Chunky applesauce with cinnamon red hot
- Heat a nonstick skillet over medium-high
heat. Brush chops lightly with oil and brown chops on both sides,
turning once, about 3 to 4 minutes. Sprinkle chops with pepper,
add broth and lemon juice. Reduce heat to low, cover and simmer
gently for 5 minutes.
- To serve, top with applesauce and cinnamon
Makes 4 servings.
*In small saucepan, stir together 1 1/2
cups applesauce and 2 tablespoon candies. Heat over medium heat,
stirring often, until candies are melted; stir well to thoroughly
Nutrition Facts: Calories 280 calories
Protein 22 grams Fat 9 grams Sodium 160 milligrams Cholesterol
55 milligrams Saturated Fat 3 grams Carbohydrates 27 grams Fiber
Recipe and photograph provided courtesy
of Pork: The Other White Meat.