
A tangy sauce made from
convenience items complements sautéed pork chops in this
skillet supper. Add mashed sweet potatoes, a green salad and
dinner rolls.
Cranberry-Onion
Chops
- 4 boneless pork chops,
3/4-inch thick
1 teaspoon vegetable oil
1 (8-ounce) bottle French dressing
1 (1-ounce) package dry onion soup mix
1 (16-ounce) can whole cranberry sauce
- Heat oil in large nonstick
skillet over medium-high heat. Brown pork chops on one side,
about 3 to 4 minutes.
- In medium bowl stir together
dressing, soup mix and cranberry sauce.
- Turn chops, pour cranberry
mixture over chops and bring to a boil. Lower heat, cover and
simmer 8 to 10 minutes, until internal temperature on a thermometer
reads 160°F (70°C).
Makes 4 servings.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 420 calories; Protein:
23 grams; Fat: 10 grams; Sodium: 1150 milligrams; Cholesterol:
65 milligrams; Saturated Fat: 2 grams; Carbohydrates: 60 grams;
Fiber: 2 grams
Recipe and photograph provided
courtesy of Pork: The Other White Meat.