Be sure not to overcook pork steaks. Use
a meat thermometer to be sure that they stay moist and juicy.
Grilled Pork Loin
Steaks with Rosemary
- 1 pound thick-cut pork loin steaks
1 tablespoon olive oil
2 tablespoons rice wine vinegar
1/2 teaspoon liquid smoke flavoring (optional)
1 tablespoon lemon juice
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
3 cloves garlic, crushed
2 tablespoons finely chopped fresh rosemary
- Cut pork into 4 pieces. Place all ingredients
in a resealable plastic bag. Shake well. Marinate in the refrigerator
for at least 2 hours and up to overnight.
- Grill or broil pork steaks just until
they reach 170°F. Serve immediately.
Makes 4 servings.
Nutrition Facts Per Serving: 5 grams carbohydrate,
0 grams fiber, 24 grams protein, 15 grams fat, 248 calories.
Copyright © 2007 by Cheryle Hart and
Mary Kay Grossman
Recipe Source: An excerpt from the book
Feel-Good Diet by Cheryle Hart, M.D., and Mary Kay Grossman,
RD; Published by McGraw-Hill; January 2007;$22.95US/$27.95CAN;
978-0-07-145378-3 Copyright © 2007 by Cheryle Hart and Mary
Kay Grossman.
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